Guide to Travel Italy by Bike and Tour its Regions

Here some answers to common questions most cycle tourists request Us. Where are the best cycle tracks in Italy? Florence, Tuscany. But there are other place with natural cycle tracks in the path of the coutryside of Tuscany, Sicily coast, Apulia inland What places are worth a visit in Italy? Sicily bike tours Tuscany bike [...]

History of Giro D’Italia Cycling Race

[Passing in Tuscany -  credit: Best Adventure Trips] 1909- The Beginning Cycling was an important italian sport in the beginning of the new century: Lombardy tour, Milano-Torino, Milano-Sanremo, Piedmont tour. “La Gazzetta dello Sport” (a popular Italian sport magazine) wanted to organize the first Tour of Italy, and in the 1909 the new adventure was [...]

How to Arrive in Italy with Your Bike

[Trieste - Credit: mariotto52] Ways of Access: Trieste – It’s connected with east Europe, and the difficult route will depend by the country start point (Romania, Ungheria, Croazia) Alps – If you decide to pass through Alps mounts consider the high difficult of the slopes Ligury – Ligury routes are more easy with a relaxing [...]

How to Prepare to Bike in Italy

[Bicycle Home Training - credit: ?keaggy.com] Training tips to Bicycle Italy 1° Evaluate your fit level doing a test: Bike for 5 Km at your maximum speed noting how much time you employ for this route If you employ a time between 8 and 10-minute you have a good level If you employ fewer than [...]

Nutrition Tips to Prepare for Biking

[Italian Spaghetti - credit: Gio JL] You need to pay attention to nutrition to train well and bike on difficult routes. Italy has a great selection of typical foods. It could be a great idea to join the health benefits of fresh food wiith your nutrition requirements. What to eat before a cyclotour? Carbohydrates Fructose [...]

How to Bike Italy on a Budget

[Traveling by Bike is Cheaper... - credit: Jeff_Werner] Cheapest Places Restaurants – If you want to taste local food you should choose the various Agroturismi (farmhouses) attending in Italy. Fixed price of menù includes all the entreès and it is around 30 Euro. South italian places are cheaper than North Italy. Bike Rentals – Italy [...]